Head-to-Head Analysis

P turkey almonds monterey jack & blueberries portable protein vs Water Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of P turkey almonds monterey jack & blueberries portable protein

P turkey almonds monterey jack & blueberries portable protein

Not Vegan
VS
Top Pick
Package of Water Crackers

Water Crackers

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
333 kcal
10g
Sugars
0g
21g
Fat
0g
17g
Protein
16.7g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing P turkey almonds monterey jack & blueberries portable protein and Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, P turkey almonds monterey jack & blueberries portable protein is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. P turkey almonds monterey jack & blueberries portable protein contains significantly more sugar (10g) compared to the milder Water Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Water Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: P turkey almonds monterey jack & blueberries portable protein or Water Crackers?

It depends on your goals. P turkey almonds monterey jack & blueberries portable protein has 320 calories, while Water Crackers has 333 calories. Check the detailed table above for sugar and fat content.

Is P turkey almonds monterey jack & blueberries portable protein vegan?

No, P turkey almonds monterey jack & blueberries portable protein is not certified vegan.

What is the calorie difference between P turkey almonds monterey jack & blueberries portable protein and Water Crackers?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.