Head-to-Head Analysis

P3 Portable Protein Pack vs Fruit & Nut Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of P3 Portable Protein Pack

P3 Portable Protein Pack

Not Vegan
VS
Package of Fruit & Nut Bar

Fruit & Nut Bar

Not Vegan
Nutritional Facts (per 100g)
1030 kcal
Energy
489 kcal
19.2g
Sugars
35.6g
73g
Fat
26.7g
50g
Protein
8.9g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing P3 Portable Protein Pack and Fruit & Nut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

P3 Portable Protein Pack is the more energy-dense option here, packing 541 more calories per 100g than Fruit & Nut Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, P3 Portable Protein Pack takes the lead with only 19.2g of sugar per 100g, whereas Fruit & Nut Bar contains 35.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? P3 Portable Protein Pack offers a protein boost with 50g per 100g, outperforming Fruit & Nut Bar in this category.

Frequently Asked Questions

Which is healthier: P3 Portable Protein Pack or Fruit & Nut Bar?

It depends on your goals. P3 Portable Protein Pack has 1030 calories, while Fruit & Nut Bar has 489 calories. Check the detailed table above for sugar and fat content.

Is P3 Portable Protein Pack vegan?

No, P3 Portable Protein Pack is not certified vegan.

What is the calorie difference between P3 Portable Protein Pack and Fruit & Nut Bar?

There is a difference of 541 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.