Head-to-Head Analysis

Paçoquinha vs Sugar Free Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Paçoquinha

Paçoquinha

Not Vegan
VS
Top Pick
Package of Sugar Free Peanut Butter

Sugar Free Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
95.1 kcal
33.3g
Sugars
0g
26.7g
Fat
5.5g
13.3g
Protein
2.6g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Paçoquinha and Sugar Free Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Paçoquinha is the more energy-dense option here, packing 372 more calories per 100g than Sugar Free Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Paçoquinha contains significantly more sugar (33.3g) compared to the milder Sugar Free Peanut Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar Free Peanut Butter is undeniably the healthier pick.

Looking to build muscle? Paçoquinha offers a protein boost with 13.3g per 100g, outperforming Sugar Free Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: Paçoquinha or Sugar Free Peanut Butter?

It depends on your goals. Paçoquinha has 467 calories, while Sugar Free Peanut Butter has 95.1 calories. Check the detailed table above for sugar and fat content.

Is Paçoquinha vegan?

No, Paçoquinha is not certified vegan.

What is the calorie difference between Paçoquinha and Sugar Free Peanut Butter?

There is a difference of 372 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.