Paçoquinha Doce de Amendoim vs Date maamoul with cardamom
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Paçoquinha Doce de Amendoim
Date maamoul with cardamom
The Verdict: Which is Better?
When placing Paçoquinha Doce de Amendoim and Date maamoul with cardamom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Paçoquinha Doce de Amendoim is the more energy-dense option here, packing 169 more calories per 100g than Date maamoul with cardamom. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Paçoquinha Doce de Amendoim contains significantly more sugar (52g) compared to the milder Date maamoul with cardamom (25.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Date maamoul with cardamom is undeniably the healthier pick.
Looking to build muscle? Paçoquinha Doce de Amendoim offers a protein boost with 12.6666666666667g per 100g, outperforming Date maamoul with cardamom in this category.
Frequently Asked Questions
Which is healthier: Paçoquinha Doce de Amendoim or Date maamoul with cardamom?
It depends on your goals. Paçoquinha Doce de Amendoim has 486.666666666667 calories, while Date maamoul with cardamom has 318 calories. Check the detailed table above for sugar and fat content.
Is Paçoquinha Doce de Amendoim vegan?
No, Paçoquinha Doce de Amendoim is not certified vegan.
What is the calorie difference between Paçoquinha Doce de Amendoim and Date maamoul with cardamom?
There is a difference of 169 calories per 100g between the two products.
