Head-to-Head Analysis

Paçoquinha Doce de Amendoim vs Pretzel sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Paçoquinha Doce de Amendoim

Paçoquinha Doce de Amendoim

Not Vegan
VS
Top Pick
Package of Pretzel sticks

Pretzel sticks

Not Vegan
Nutritional Facts (per 100g)
486.7 kcal
Energy
393 kcal
52g
Sugars
3.6g
20g
Fat
0g
12.7g
Protein
10.7g
0.9g
Salt
4.4g

The Verdict: Which is Better?

When placing Paçoquinha Doce de Amendoim and Pretzel sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Paçoquinha Doce de Amendoim is the more energy-dense option here, packing 94 more calories per 100g than Pretzel sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Paçoquinha Doce de Amendoim contains significantly more sugar (52g) compared to the milder Pretzel sticks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Paçoquinha Doce de Amendoim or Pretzel sticks?

It depends on your goals. Paçoquinha Doce de Amendoim has 486.666666666667 calories, while Pretzel sticks has 393 calories. Check the detailed table above for sugar and fat content.

Is Paçoquinha Doce de Amendoim vegan?

No, Paçoquinha Doce de Amendoim is not certified vegan.

What is the calorie difference between Paçoquinha Doce de Amendoim and Pretzel sticks?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.