Head-to-Head Analysis

Pacific Coast Blend Mixed nuts vs dark chocolate coconut bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pacific Coast Blend Mixed nuts

Pacific Coast Blend Mixed nuts

Not Vegan
VS
Package of dark chocolate coconut bars

dark chocolate coconut bars

Not Vegan
Nutritional Facts (per 100g)
632 kcal
Energy
466.7 kcal
3.6g
Sugars
20g
57.1g
Fat
33.3g
17.9g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pacific Coast Blend Mixed nuts and dark chocolate coconut bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pacific Coast Blend Mixed nuts is the more energy-dense option here, packing 165 more calories per 100g than dark chocolate coconut bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pacific Coast Blend Mixed nuts takes the lead with only 3.57g of sugar per 100g, whereas dark chocolate coconut bars contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pacific Coast Blend Mixed nuts offers a protein boost with 17.9g per 100g, outperforming dark chocolate coconut bars in this category.

Frequently Asked Questions

Which is healthier: Pacific Coast Blend Mixed nuts or dark chocolate coconut bars?

It depends on your goals. Pacific Coast Blend Mixed nuts has 632 calories, while dark chocolate coconut bars has 466.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Pacific Coast Blend Mixed nuts vegan?

No, Pacific Coast Blend Mixed nuts is not certified vegan.

What is the calorie difference between Pacific Coast Blend Mixed nuts and dark chocolate coconut bars?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.