Pacific Cod boneless skinless fillets vs Minced Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pacific Cod boneless skinless fillets

Minced Garlic
The Verdict: Which is Better?
When placing Pacific Cod boneless skinless fillets and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pacific Cod boneless skinless fillets is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pacific Cod boneless skinless fillets or Minced Garlic?
It depends on your goals. Pacific Cod boneless skinless fillets has 0 calories, while Minced Garlic has 20 calories. Check the detailed table above for sugar and fat content.
Is Pacific Cod boneless skinless fillets vegan?
No, Pacific Cod boneless skinless fillets is not certified vegan.
What is the calorie difference between Pacific Cod boneless skinless fillets and Minced Garlic?
There is a difference of 20 calories per 100g between the two products.




