Pacific Cod Skinless Filets vs Dry Roasted Edamame Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pacific Cod Skinless Filets
Dry Roasted Edamame Sea Salt
The Verdict: Which is Better?
When placing Pacific Cod Skinless Filets and Dry Roasted Edamame Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pacific Cod Skinless Filets is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pacific Cod Skinless Filets takes the lead with only 0g of sugar per 100g, whereas Dry Roasted Edamame Sea Salt contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pacific Cod Skinless Filets or Dry Roasted Edamame Sea Salt?
Pacific Cod Skinless Filets appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pacific Cod Skinless Filets vegan?
No, Pacific Cod Skinless Filets is not certified vegan.
What is the calorie difference between Pacific Cod Skinless Filets and Dry Roasted Edamame Sea Salt?
There is a difference of 353 calories per 100g between the two products.
