Pad Kra Pao Spice Mix vs Garlic Granules
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pad Kra Pao Spice Mix

Garlic Granules
The Verdict: Which is Better?
When placing Pad Kra Pao Spice Mix and Garlic Granules side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pad Kra Pao Spice Mix is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pad Kra Pao Spice Mix contains significantly more sugar (55.6g) compared to the milder Garlic Granules (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Granules is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pad Kra Pao Spice Mix or Garlic Granules?
It depends on your goals. Pad Kra Pao Spice Mix has 267 calories, while Garlic Granules has 536 calories. Check the detailed table above for sugar and fat content.
Is Pad Kra Pao Spice Mix vegan?
No, Pad Kra Pao Spice Mix is not certified vegan.
What is the calorie difference between Pad Kra Pao Spice Mix and Garlic Granules?
There is a difference of 269 calories per 100g between the two products.




