Pad Kra Pao Spice Mix vs Honey Bun
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pad Kra Pao Spice Mix
Honey Bun
The Verdict: Which is Better?
When placing Pad Kra Pao Spice Mix and Honey Bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pad Kra Pao Spice Mix is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pad Kra Pao Spice Mix contains significantly more sugar (55.6g) compared to the milder Honey Bun (25.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Bun is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pad Kra Pao Spice Mix or Honey Bun?
It depends on your goals. Pad Kra Pao Spice Mix has 267 calories, while Honey Bun has 400 calories. Check the detailed table above for sugar and fat content.
Is Pad Kra Pao Spice Mix vegan?
No, Pad Kra Pao Spice Mix is not certified vegan.
What is the calorie difference between Pad Kra Pao Spice Mix and Honey Bun?
There is a difference of 133 calories per 100g between the two products.
