Head-to-Head Analysis

Pad Thai vs Pork Cabbage Shrimp Dumplings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pad Thai

Pad Thai

Not Vegan
VS
Top Pick
Package of Pork Cabbage Shrimp Dumplings

Pork Cabbage Shrimp Dumplings

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
224 kcal
6.7g
Sugars
2g
4.7g
Fat
9.5g
4.3g
Protein
10.9g
0.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Pad Thai and Pork Cabbage Shrimp Dumplings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pad Thai is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pad Thai contains significantly more sugar (6.67g) compared to the milder Pork Cabbage Shrimp Dumplings (2.04g). If you are monitoring your insulin levels or trying to cut down on sweets, Pork Cabbage Shrimp Dumplings is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pad Thai or Pork Cabbage Shrimp Dumplings?

It depends on your goals. Pad Thai has 145 calories, while Pork Cabbage Shrimp Dumplings has 224 calories. Check the detailed table above for sugar and fat content.

Is Pad Thai vegan?

No, Pad Thai is not certified vegan.

What is the calorie difference between Pad Thai and Pork Cabbage Shrimp Dumplings?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.