Pad Thai vs Frozen Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pad Thai
Frozen Blueberries
The Verdict: Which is Better?
When placing Pad Thai and Frozen Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pad Thai is the more energy-dense option here, packing 95 more calories per 100g than Frozen Blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pad Thai offers a protein boost with 4.09g per 100g, outperforming Frozen Blueberries in this category.
Frequently Asked Questions
Which is healthier: Pad Thai or Frozen Blueberries?
It depends on your goals. Pad Thai has 152 calories, while Frozen Blueberries has 57.142857142857 calories. Check the detailed table above for sugar and fat content.
Is Pad Thai vegan?
No, Pad Thai is not certified vegan.
What is the calorie difference between Pad Thai and Frozen Blueberries?
There is a difference of 95 calories per 100g between the two products.
