Pad Thai Cooking Sauce vs Fruit & Grain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pad Thai Cooking Sauce
Fruit & Grain
The Verdict: Which is Better?
When placing Pad Thai Cooking Sauce and Fruit & Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pad Thai Cooking Sauce is the clear winner. With 545 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pad Thai Cooking Sauce takes the lead with only 61.1g of sugar per 100g, whereas Fruit & Grain contains 80.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pad Thai Cooking Sauce or Fruit & Grain?
Pad Thai Cooking Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pad Thai Cooking Sauce vegan?
No, Pad Thai Cooking Sauce is not certified vegan.
What is the calorie difference between Pad Thai Cooking Sauce and Fruit & Grain?
There is a difference of 545 calories per 100g between the two products.
