Head-to-Head Analysis

Pad Thai Cooking Sauce vs Premium Deli Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pad Thai Cooking Sauce

Pad Thai Cooking Sauce

Not Vegan
VS
Top Pick
Package of Premium Deli Cheese

Premium Deli Cheese

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
391 kcal
61.1g
Sugars
0g
12.5g
Fat
30.4g
5.6g
Protein
21.7g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Pad Thai Cooking Sauce and Premium Deli Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pad Thai Cooking Sauce is the more energy-dense option here, packing 21 more calories per 100g than Premium Deli Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pad Thai Cooking Sauce contains significantly more sugar (61.1g) compared to the milder Premium Deli Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Deli Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pad Thai Cooking Sauce or Premium Deli Cheese?

It depends on your goals. Pad Thai Cooking Sauce has 412 calories, while Premium Deli Cheese has 391 calories. Check the detailed table above for sugar and fat content.

Is Pad Thai Cooking Sauce vegan?

No, Pad Thai Cooking Sauce is not certified vegan.

What is the calorie difference between Pad Thai Cooking Sauce and Premium Deli Cheese?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.