Head-to-Head Analysis

Pad Thai Cooking Sauce vs Zero Calorie Sweetener

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pad Thai Cooking Sauce

Pad Thai Cooking Sauce

Not Vegan
VS
Top Pick
Package of Zero Calorie Sweetener

Zero Calorie Sweetener

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
0 kcal
61.1g
Sugars
1g
12.5g
Fat
0g
5.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pad Thai Cooking Sauce and Zero Calorie Sweetener side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pad Thai Cooking Sauce is the more energy-dense option here, packing 412 more calories per 100g than Zero Calorie Sweetener. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pad Thai Cooking Sauce contains significantly more sugar (61.1g) compared to the milder Zero Calorie Sweetener (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Zero Calorie Sweetener is undeniably the healthier pick.

Looking to build muscle? Pad Thai Cooking Sauce offers a protein boost with 5.55g per 100g, outperforming Zero Calorie Sweetener in this category.

Frequently Asked Questions

Which is healthier: Pad Thai Cooking Sauce or Zero Calorie Sweetener?

It depends on your goals. Pad Thai Cooking Sauce has 412 calories, while Zero Calorie Sweetener has 0 calories. Check the detailed table above for sugar and fat content.

Is Pad Thai Cooking Sauce vegan?

No, Pad Thai Cooking Sauce is not certified vegan.

What is the calorie difference between Pad Thai Cooking Sauce and Zero Calorie Sweetener?

There is a difference of 412 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.