Head-to-Head Analysis

Pad Thai Sauce vs Great Northern Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pad Thai Sauce

Pad Thai Sauce

Not Vegan
VS
Top Pick
Package of Great Northern Beans

Great Northern Beans

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
76.9 kcal
40g
Sugars
0.8g
13.3g
Fat
0g
3.3g
Protein
5.4g
3.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Pad Thai Sauce and Great Northern Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pad Thai Sauce is the more energy-dense option here, packing 223 more calories per 100g than Great Northern Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pad Thai Sauce contains significantly more sugar (40g) compared to the milder Great Northern Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Great Northern Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pad Thai Sauce or Great Northern Beans?

It depends on your goals. Pad Thai Sauce has 300 calories, while Great Northern Beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Pad Thai Sauce vegan?

No, Pad Thai Sauce is not certified vegan.

What is the calorie difference between Pad Thai Sauce and Great Northern Beans?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.