Head-to-Head Analysis

Paella Valenciana vs Cream Of Mushroom Condensed Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Paella Valenciana

Paella Valenciana

Not Vegan
VS
Top Pick
Package of Cream Of Mushroom Condensed Soup

Cream Of Mushroom Condensed Soup

Not Vegan
Nutritional Facts (per 100g)
322 kcal
Energy
81.3 kcal
1.1g
Sugars
0.8g
4.4g
Fat
4.9g
7.8g
Protein
0.8g
2.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Paella Valenciana and Cream Of Mushroom Condensed Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Paella Valenciana is the more energy-dense option here, packing 241 more calories per 100g than Cream Of Mushroom Condensed Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Paella Valenciana offers a protein boost with 7.78g per 100g, outperforming Cream Of Mushroom Condensed Soup in this category.

Frequently Asked Questions

Which is healthier: Paella Valenciana or Cream Of Mushroom Condensed Soup?

It depends on your goals. Paella Valenciana has 322 calories, while Cream Of Mushroom Condensed Soup has 81.3 calories. Check the detailed table above for sugar and fat content.

Is Paella Valenciana vegan?

No, Paella Valenciana is not certified vegan.

What is the calorie difference between Paella Valenciana and Cream Of Mushroom Condensed Soup?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.