Head-to-Head Analysis

Pain au chocolat vs Salted with sea salt pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pain au chocolat

Pain au chocolat

Not Vegan
VS
Top Pick
Package of Salted with sea salt pistachios

Salted with sea salt pistachios

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
170.1 kcal
13.3g
Sugars
2g
20g
Fat
14g
6.7g
Protein
6g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Pain au chocolat and Salted with sea salt pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pain au chocolat is the more energy-dense option here, packing 230 more calories per 100g than Salted with sea salt pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pain au chocolat contains significantly more sugar (13.3g) compared to the milder Salted with sea salt pistachios (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted with sea salt pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pain au chocolat or Salted with sea salt pistachios?

It depends on your goals. Pain au chocolat has 400 calories, while Salted with sea salt pistachios has 170.1 calories. Check the detailed table above for sugar and fat content.

Is Pain au chocolat vegan?

No, Pain au chocolat is not certified vegan.

What is the calorie difference between Pain au chocolat and Salted with sea salt pistachios?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.