Which is healthier: Pain de mie complet sans croute 500g or Onion salt?

It depends on your goals. Pain de mie complet sans croute 500g has 239 calories, while Onion salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Pain de mie complet sans croute 500g vegan?

No, Pain de mie complet sans croute 500g is not certified vegan.

What is the calorie difference between Pain de mie complet sans croute 500g and Onion salt?

There is a difference of 239 calories per 100g between the two products.

Pain de mie complet sans croute 500g vs Onion salt - Nutritional Comparison

When placing Pain de mie complet sans croute 500g and Onion salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pain de mie complet sans croute 500g is the more energy-dense option here, packing 239 more calories per 100g than Onion salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pain de mie complet sans croute 500g contains significantly more sugar (7g) compared to the milder Onion salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Onion salt is undeniably the healthier pick.

Looking to build muscle? Pain de mie complet sans croute 500g offers a protein boost with 8.1g per 100g, outperforming Onion salt in this category.

Pain de mie complet sans croute 500g vs Onion salt