Pains au Chocolat vs Goldfish Limited Edition, Frank's Red Hot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pains au Chocolat
Goldfish Limited Edition, Frank's Red Hot
The Verdict: Which is Better?
When placing Pains au Chocolat and Goldfish Limited Edition, Frank's Red Hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pains au Chocolat is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pains au Chocolat contains significantly more sugar (13.3g) compared to the milder Goldfish Limited Edition, Frank's Red Hot (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Limited Edition, Frank's Red Hot is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pains au Chocolat or Goldfish Limited Edition, Frank's Red Hot?
It depends on your goals. Pains au Chocolat has 422 calories, while Goldfish Limited Edition, Frank's Red Hot has 467 calories. Check the detailed table above for sugar and fat content.
Is Pains au Chocolat vegan?
No, Pains au Chocolat is not certified vegan.
What is the calorie difference between Pains au Chocolat and Goldfish Limited Edition, Frank's Red Hot?
There is a difference of 45 calories per 100g between the two products.
