Palak Paneer vs MUFFIN BARS CHOCOLATE CHIP
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Palak Paneer

MUFFIN BARS CHOCOLATE CHIP
The Verdict: Which is Better?
When placing Palak Paneer and MUFFIN BARS CHOCOLATE CHIP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Palak Paneer is the more energy-dense option here, packing 514 more calories per 100g than MUFFIN BARS CHOCOLATE CHIP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Palak Paneer takes the lead with only 8.57g of sugar per 100g, whereas MUFFIN BARS CHOCOLATE CHIP contains 25.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Palak Paneer offers a protein boost with 20g per 100g, outperforming MUFFIN BARS CHOCOLATE CHIP in this category.
Frequently Asked Questions
Which is healthier: Palak Paneer or MUFFIN BARS CHOCOLATE CHIP?
It depends on your goals. Palak Paneer has 514 calories, while MUFFIN BARS CHOCOLATE CHIP has 0 calories. Check the detailed table above for sugar and fat content.
Is Palak Paneer vegan?
No, Palak Paneer is not certified vegan.
What is the calorie difference between Palak Paneer and MUFFIN BARS CHOCOLATE CHIP?
There is a difference of 514 calories per 100g between the two products.




