Head-to-Head Analysis

Palak Paneer vs WILDE Protein Chips Sea Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Palak Paneer

Palak Paneer

Not Vegan
VS
Top Pick
Package of WILDE Protein Chips Sea Salt & Vinegar

WILDE Protein Chips Sea Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
514 kcal
Energy
526 kcal
8.6g
Sugars
0g
42.9g
Fat
34.2g
20g
Protein
36.8g
2.8g
Salt
2.4g

The Verdict: Which is Better?

When placing Palak Paneer and WILDE Protein Chips Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Palak Paneer is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Palak Paneer contains significantly more sugar (8.57g) compared to the milder WILDE Protein Chips Sea Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WILDE Protein Chips Sea Salt & Vinegar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Palak Paneer or WILDE Protein Chips Sea Salt & Vinegar?

It depends on your goals. Palak Paneer has 514 calories, while WILDE Protein Chips Sea Salt & Vinegar has 526 calories. Check the detailed table above for sugar and fat content.

Is Palak Paneer vegan?

No, Palak Paneer is not certified vegan.

What is the calorie difference between Palak Paneer and WILDE Protein Chips Sea Salt & Vinegar?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.