Head-to-Head Analysis

Palak Paneer vs Xtremes rainbow berry sourfuls peg bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Palak Paneer

Palak Paneer

Not Vegan
VS
Package of Xtremes rainbow berry sourfuls peg bag

Xtremes rainbow berry sourfuls peg bag

Not Vegan
Nutritional Facts (per 100g)
514 kcal
Energy
366.7 kcal
8.6g
Sugars
65g
42.9g
Fat
0g
20g
Protein
0g
2.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Palak Paneer and Xtremes rainbow berry sourfuls peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Palak Paneer is the more energy-dense option here, packing 147 more calories per 100g than Xtremes rainbow berry sourfuls peg bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Palak Paneer takes the lead with only 8.57g of sugar per 100g, whereas Xtremes rainbow berry sourfuls peg bag contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Palak Paneer offers a protein boost with 20g per 100g, outperforming Xtremes rainbow berry sourfuls peg bag in this category.

Frequently Asked Questions

Which is healthier: Palak Paneer or Xtremes rainbow berry sourfuls peg bag?

It depends on your goals. Palak Paneer has 514 calories, while Xtremes rainbow berry sourfuls peg bag has 366.67 calories. Check the detailed table above for sugar and fat content.

Is Palak Paneer vegan?

No, Palak Paneer is not certified vegan.

What is the calorie difference between Palak Paneer and Xtremes rainbow berry sourfuls peg bag?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.