Head-to-Head Analysis

Paleo brownies vs Oatmeal Raisin Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Paleo brownies

Paleo brownies

Not Vegan
VS
Package of Oatmeal Raisin Cookies

Oatmeal Raisin Cookies

Not Vegan
Nutritional Facts (per 100g)
438.6 kcal
Energy
459 kcal
26.3g
Sugars
38.8g
26.3g
Fat
17.6g
10.5g
Protein
7.1g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Paleo brownies and Oatmeal Raisin Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Paleo brownies is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Paleo brownies takes the lead with only 26.3158g of sugar per 100g, whereas Oatmeal Raisin Cookies contains 38.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Paleo brownies offers a protein boost with 10.5263g per 100g, outperforming Oatmeal Raisin Cookies in this category.

Frequently Asked Questions

Which is healthier: Paleo brownies or Oatmeal Raisin Cookies?

Paleo brownies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Paleo brownies vegan?

No, Paleo brownies is not certified vegan.

What is the calorie difference between Paleo brownies and Oatmeal Raisin Cookies?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.