Paleo Puffs Himalayan Salt vs Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Paleo Puffs Himalayan Salt
Grahams
The Verdict: Which is Better?
When placing Paleo Puffs Himalayan Salt and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Paleo Puffs Himalayan Salt is the more energy-dense option here, packing 64 more calories per 100g than Grahams. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Paleo Puffs Himalayan Salt takes the lead with only 0g of sugar per 100g, whereas Grahams contains 22.86g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Paleo Puffs Himalayan Salt or Grahams?
It depends on your goals. Paleo Puffs Himalayan Salt has 464.28571428571 calories, while Grahams has 400 calories. Check the detailed table above for sugar and fat content.
Is Paleo Puffs Himalayan Salt vegan?
No, Paleo Puffs Himalayan Salt is not certified vegan.
What is the calorie difference between Paleo Puffs Himalayan Salt and Grahams?
There is a difference of 64 calories per 100g between the two products.
