Head-to-Head Analysis

Paleovalley superfood bar vs White Cheddar Flavor Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Paleovalley superfood bar

Paleovalley superfood bar

Not Vegan
VS
Top Pick
Package of White Cheddar Flavor Popcorn

White Cheddar Flavor Popcorn

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
536 kcal
12.2g
Sugars
0g
18.4g
Fat
32.1g
20.4g
Protein
7.1g
0.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Paleovalley superfood bar and White Cheddar Flavor Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Paleovalley superfood bar is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Paleovalley superfood bar contains significantly more sugar (12.2g) compared to the milder White Cheddar Flavor Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Cheddar Flavor Popcorn is undeniably the healthier pick.

Looking to build muscle? Paleovalley superfood bar offers a protein boost with 20.4g per 100g, outperforming White Cheddar Flavor Popcorn in this category.

Frequently Asked Questions

Which is healthier: Paleovalley superfood bar or White Cheddar Flavor Popcorn?

It depends on your goals. Paleovalley superfood bar has 388 calories, while White Cheddar Flavor Popcorn has 536 calories. Check the detailed table above for sugar and fat content.

Is Paleovalley superfood bar vegan?

No, Paleovalley superfood bar is not certified vegan.

What is the calorie difference between Paleovalley superfood bar and White Cheddar Flavor Popcorn?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.