Head-to-Head Analysis

Paletas de Coco vs Cheddar Cheese Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Paletas de Coco

Paletas de Coco

Not Vegan
VS
Package of Cheddar Cheese Crackers

Cheddar Cheese Crackers

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
452 kcal
0g
Sugars
3.8g
0g
Fat
15.7g
0g
Protein
14.3g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Paletas de Coco and Cheddar Cheese Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Paletas de Coco is the clear winner. With 452 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Paletas de Coco takes the lead with only 0g of sugar per 100g, whereas Cheddar Cheese Crackers contains 3.81g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Paletas de Coco or Cheddar Cheese Crackers?

Paletas de Coco appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Paletas de Coco vegan?

No, Paletas de Coco is not certified vegan.

What is the calorie difference between Paletas de Coco and Cheddar Cheese Crackers?

There is a difference of 452 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.