Palm Fruit (Kaong) in Syrup vs Kettle Cooked Potato Chips Salt & Pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Palm Fruit (Kaong) in Syrup
Kettle Cooked Potato Chips Salt & Pepper
The Verdict: Which is Better?
When placing Palm Fruit (Kaong) in Syrup and Kettle Cooked Potato Chips Salt & Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Palm Fruit (Kaong) in Syrup is the more energy-dense option here, packing 114 more calories per 100g than Kettle Cooked Potato Chips Salt & Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Palm Fruit (Kaong) in Syrup contains significantly more sugar (23.7g) compared to the milder Kettle Cooked Potato Chips Salt & Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Potato Chips Salt & Pepper is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Palm Fruit (Kaong) in Syrup or Kettle Cooked Potato Chips Salt & Pepper?
It depends on your goals. Palm Fruit (Kaong) in Syrup has 114 calories, while Kettle Cooked Potato Chips Salt & Pepper has 0 calories. Check the detailed table above for sugar and fat content.
Is Palm Fruit (Kaong) in Syrup vegan?
No, Palm Fruit (Kaong) in Syrup is not certified vegan.
What is the calorie difference between Palm Fruit (Kaong) in Syrup and Kettle Cooked Potato Chips Salt & Pepper?
There is a difference of 114 calories per 100g between the two products.
