Palm Fruit (Kaong) in Syrup vs Rippled Sour Cream & Cheddar Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Palm Fruit (Kaong) in Syrup
Rippled Sour Cream & Cheddar Potato Chips
The Verdict: Which is Better?
When placing Palm Fruit (Kaong) in Syrup and Rippled Sour Cream & Cheddar Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Palm Fruit (Kaong) in Syrup is the clear winner. With 422 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Palm Fruit (Kaong) in Syrup contains significantly more sugar (23.7g) compared to the milder Rippled Sour Cream & Cheddar Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Rippled Sour Cream & Cheddar Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Palm Fruit (Kaong) in Syrup or Rippled Sour Cream & Cheddar Potato Chips?
It depends on your goals. Palm Fruit (Kaong) in Syrup has 114 calories, while Rippled Sour Cream & Cheddar Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Palm Fruit (Kaong) in Syrup vegan?
No, Palm Fruit (Kaong) in Syrup is not certified vegan.
What is the calorie difference between Palm Fruit (Kaong) in Syrup and Rippled Sour Cream & Cheddar Potato Chips?
There is a difference of 422 calories per 100g between the two products.
