Palmeritas vs Black Bean Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Palmeritas
Black Bean Soup
The Verdict: Which is Better?
When placing Palmeritas and Black Bean Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Palmeritas is the more energy-dense option here, packing 384 more calories per 100g than Black Bean Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Palmeritas contains significantly more sugar (21.9g) compared to the milder Black Bean Soup (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Bean Soup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Palmeritas or Black Bean Soup?
It depends on your goals. Palmeritas has 469 calories, while Black Bean Soup has 84.6 calories. Check the detailed table above for sugar and fat content.
Is Palmeritas vegan?
No, Palmeritas is not certified vegan.
What is the calorie difference between Palmeritas and Black Bean Soup?
There is a difference of 384 calories per 100g between the two products.
