Head-to-Head Analysis

Palmeritas vs Duos Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Palmeritas

Palmeritas

Not Vegan
VS
Package of Duos Pie

Duos Pie

Not Vegan
Nutritional Facts (per 100g)
469 kcal
Energy
363 kcal
21.9g
Sugars
28.3g
15.6g
Fat
15g
6.3g
Protein
2.7g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Palmeritas and Duos Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Palmeritas is the more energy-dense option here, packing 106 more calories per 100g than Duos Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Palmeritas takes the lead with only 21.9g of sugar per 100g, whereas Duos Pie contains 28.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Palmeritas offers a protein boost with 6.25g per 100g, outperforming Duos Pie in this category.

Frequently Asked Questions

Which is healthier: Palmeritas or Duos Pie?

It depends on your goals. Palmeritas has 469 calories, while Duos Pie has 363 calories. Check the detailed table above for sugar and fat content.

Is Palmeritas vegan?

No, Palmeritas is not certified vegan.

What is the calorie difference between Palmeritas and Duos Pie?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.