Head-to-Head Analysis

Palmetto Cheese Spread vs Non-dairy Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Palmetto Cheese Spread

Palmetto Cheese Spread

Not Vegan
VS
Top Pick
Package of Non-dairy Spread

Non-dairy Spread

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
214 kcal
0g
Sugars
0g
43.3g
Fat
21.4g
13.3g
Protein
0g
1.4g
Salt
1.5g

The Verdict: Which is Better?

When placing Palmetto Cheese Spread and Non-dairy Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Palmetto Cheese Spread is the more energy-dense option here, packing 253 more calories per 100g than Non-dairy Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Palmetto Cheese Spread offers a protein boost with 13.3g per 100g, outperforming Non-dairy Spread in this category.

Frequently Asked Questions

Which is healthier: Palmetto Cheese Spread or Non-dairy Spread?

It depends on your goals. Palmetto Cheese Spread has 467 calories, while Non-dairy Spread has 214 calories. Check the detailed table above for sugar and fat content.

Is Palmetto Cheese Spread vegan?

No, Palmetto Cheese Spread is not certified vegan.

What is the calorie difference between Palmetto Cheese Spread and Non-dairy Spread?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.