Head-to-Head Analysis

Palmetto original gourmet pimento cheese vs KEFIR cultured lowfat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Palmetto original gourmet pimento cheese

Palmetto original gourmet pimento cheese

Not Vegan
VS
Package of KEFIR cultured lowfat milk

KEFIR cultured lowfat milk

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
59.3 kcal
0g
Sugars
7.6g
43.3g
Fat
0.8g
13.3g
Protein
4.2g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Palmetto original gourmet pimento cheese and KEFIR cultured lowfat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Palmetto original gourmet pimento cheese is the more energy-dense option here, packing 408 more calories per 100g than KEFIR cultured lowfat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Palmetto original gourmet pimento cheese takes the lead with only 0g of sugar per 100g, whereas KEFIR cultured lowfat milk contains 7.6271186440678g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Palmetto original gourmet pimento cheese offers a protein boost with 13.3g per 100g, outperforming KEFIR cultured lowfat milk in this category.

Frequently Asked Questions

Which is healthier: Palmetto original gourmet pimento cheese or KEFIR cultured lowfat milk?

It depends on your goals. Palmetto original gourmet pimento cheese has 467 calories, while KEFIR cultured lowfat milk has 59.322033898305 calories. Check the detailed table above for sugar and fat content.

Is Palmetto original gourmet pimento cheese vegan?

No, Palmetto original gourmet pimento cheese is not certified vegan.

What is the calorie difference between Palmetto original gourmet pimento cheese and KEFIR cultured lowfat milk?

There is a difference of 408 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.