Head-to-Head Analysis

Paloma vs Instant Hydration Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Paloma

Paloma

Not Vegan
VS
Top Pick
Package of Instant Hydration Raspberry

Instant Hydration Raspberry

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
127 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
12.5g
Salt
15.8g

The Verdict: Which is Better?

When placing Paloma and Instant Hydration Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Paloma is the more energy-dense option here, packing 16 more calories per 100g than Instant Hydration Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Paloma or Instant Hydration Raspberry?

It depends on your goals. Paloma has 143 calories, while Instant Hydration Raspberry has 127 calories. Check the detailed table above for sugar and fat content.

Is Paloma vegan?

No, Paloma is not certified vegan.

What is the calorie difference between Paloma and Instant Hydration Raspberry?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.