PAM Baking with Flour vs Hot cross buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PAM Baking with Flour
Hot cross buns
The Verdict: Which is Better?
When placing PAM Baking with Flour and Hot cross buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PAM Baking with Flour is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, PAM Baking with Flour takes the lead with only 0g of sugar per 100g, whereas Hot cross buns contains 22.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: PAM Baking with Flour or Hot cross buns?
PAM Baking with Flour appears to be the healthier option generally, as it has less sugar and fewer calories.
Is PAM Baking with Flour vegan?
No, PAM Baking with Flour is not certified vegan.
What is the calorie difference between PAM Baking with Flour and Hot cross buns?
There is a difference of 254 calories per 100g between the two products.
