PAM Butter Cooking Spray, 5 Ounce vs Pure Avocado Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

PAM Butter Cooking Spray, 5 Ounce

Pure Avocado Oil
The Verdict: Which is Better?
When placing PAM Butter Cooking Spray, 5 Ounce and Pure Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PAM Butter Cooking Spray, 5 Ounce is the clear winner. With 800 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: PAM Butter Cooking Spray, 5 Ounce or Pure Avocado Oil?
It depends on your goals. PAM Butter Cooking Spray, 5 Ounce has 0 calories, while Pure Avocado Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is PAM Butter Cooking Spray, 5 Ounce vegan?
No, PAM Butter Cooking Spray, 5 Ounce is not certified vegan.
What is the calorie difference between PAM Butter Cooking Spray, 5 Ounce and Pure Avocado Oil?
There is a difference of 800 calories per 100g between the two products.




