Pam Original vs Spinach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pam Original
Spinach
The Verdict: Which is Better?
When placing Pam Original and Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pam Original is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pam Original or Spinach?
It depends on your goals. Pam Original has 0 calories, while Spinach has 23.5 calories. Check the detailed table above for sugar and fat content.
Is Pam Original vegan?
No, Pam Original is not certified vegan.
What is the calorie difference between Pam Original and Spinach?
There is a difference of 23 calories per 100g between the two products.
