Head-to-Head Analysis

Pamelas cinnamon grahams ounce vs Organic Sweet Potato Crackers Flaxseed, Sesame & Chia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pamelas cinnamon grahams ounce

Pamelas cinnamon grahams ounce

Not Vegan
VS
Top Pick
Package of Organic Sweet Potato Crackers Flaxseed, Sesame & Chia

Organic Sweet Potato Crackers Flaxseed, Sesame & Chia

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
27.8g
Sugars
7.1g
22.2g
Fat
25g
2.8g
Protein
7.1g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Pamelas cinnamon grahams ounce and Organic Sweet Potato Crackers Flaxseed, Sesame & Chia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pamelas cinnamon grahams ounce is the more energy-dense option here, packing 0 more calories per 100g than Organic Sweet Potato Crackers Flaxseed, Sesame & Chia. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pamelas cinnamon grahams ounce contains significantly more sugar (27.78g) compared to the milder Organic Sweet Potato Crackers Flaxseed, Sesame & Chia (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sweet Potato Crackers Flaxseed, Sesame & Chia is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pamelas cinnamon grahams ounce or Organic Sweet Potato Crackers Flaxseed, Sesame & Chia?

It depends on your goals. Pamelas cinnamon grahams ounce has 500 calories, while Organic Sweet Potato Crackers Flaxseed, Sesame & Chia has 500 calories. Check the detailed table above for sugar and fat content.

Is Pamelas cinnamon grahams ounce vegan?

No, Pamelas cinnamon grahams ounce is not certified vegan.

What is the calorie difference between Pamelas cinnamon grahams ounce and Organic Sweet Potato Crackers Flaxseed, Sesame & Chia?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.