Head-to-Head Analysis

Pamonha Pura vs Highland oatcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pamonha Pura

Pamonha Pura

Not Vegan
VS
Top Pick
Package of Highland oatcakes

Highland oatcakes

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
465 kcal
3.3g
Sugars
2.6g
10g
Fat
19.3g
8.3g
Protein
10.9g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Pamonha Pura and Highland oatcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pamonha Pura is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pamonha Pura or Highland oatcakes?

It depends on your goals. Pamonha Pura has 320 calories, while Highland oatcakes has 465 calories. Check the detailed table above for sugar and fat content.

Is Pamonha Pura vegan?

No, Pamonha Pura is not certified vegan.

What is the calorie difference between Pamonha Pura and Highland oatcakes?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.