Head-to-Head Analysis

Pamonha Pura vs Protein-Packed Power Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pamonha Pura

Pamonha Pura

Not Vegan
VS
Package of Protein-Packed Power Waffles

Protein-Packed Power Waffles

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
329 kcal
3.3g
Sugars
9.2g
10g
Fat
14.5g
8.3g
Protein
15.8g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Pamonha Pura and Protein-Packed Power Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pamonha Pura is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pamonha Pura takes the lead with only 3.33g of sugar per 100g, whereas Protein-Packed Power Waffles contains 9.21g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pamonha Pura or Protein-Packed Power Waffles?

Pamonha Pura appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pamonha Pura vegan?

No, Pamonha Pura is not certified vegan.

What is the calorie difference between Pamonha Pura and Protein-Packed Power Waffles?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.