Head-to-Head Analysis

Pan con salvado doble salvado vs Mango Manía Macadamia Nut Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pan con salvado doble salvado

Pan con salvado doble salvado

Not Vegan
VS
Package of Mango Manía Macadamia Nut Blend

Mango Manía Macadamia Nut Blend

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
500 kcal
3g
Sugars
35.3g
9g
Fat
29.4g
12g
Protein
8.8g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Pan con salvado doble salvado and Mango Manía Macadamia Nut Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pan con salvado doble salvado is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pan con salvado doble salvado takes the lead with only 3g of sugar per 100g, whereas Mango Manía Macadamia Nut Blend contains 35.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pan con salvado doble salvado offers a protein boost with 12g per 100g, outperforming Mango Manía Macadamia Nut Blend in this category.

Frequently Asked Questions

Which is healthier: Pan con salvado doble salvado or Mango Manía Macadamia Nut Blend?

Pan con salvado doble salvado appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pan con salvado doble salvado vegan?

No, Pan con salvado doble salvado is not certified vegan.

What is the calorie difference between Pan con salvado doble salvado and Mango Manía Macadamia Nut Blend?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.