Head-to-Head Analysis

Pan con salvado doble salvado vs Original potato salad, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pan con salvado doble salvado

Pan con salvado doble salvado

Not Vegan
VS
Package of Original potato salad, original

Original potato salad, original

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
143 kcal
3g
Sugars
5g
9g
Fat
6.4g
12g
Protein
2.1g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Pan con salvado doble salvado and Original potato salad, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pan con salvado doble salvado is the more energy-dense option here, packing 77 more calories per 100g than Original potato salad, original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pan con salvado doble salvado takes the lead with only 3g of sugar per 100g, whereas Original potato salad, original contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pan con salvado doble salvado offers a protein boost with 12g per 100g, outperforming Original potato salad, original in this category.

Frequently Asked Questions

Which is healthier: Pan con salvado doble salvado or Original potato salad, original?

It depends on your goals. Pan con salvado doble salvado has 220 calories, while Original potato salad, original has 143 calories. Check the detailed table above for sugar and fat content.

Is Pan con salvado doble salvado vegan?

No, Pan con salvado doble salvado is not certified vegan.

What is the calorie difference between Pan con salvado doble salvado and Original potato salad, original?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.