PAN DE MOLDE WHOLEGRAIN vs Ghirardelli Chocolate Dark Chocolate Square With Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PAN DE MOLDE WHOLEGRAIN
Ghirardelli Chocolate Dark Chocolate Square With Mint
The Verdict: Which is Better?
When placing PAN DE MOLDE WHOLEGRAIN and Ghirardelli Chocolate Dark Chocolate Square With Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PAN DE MOLDE WHOLEGRAIN is the more energy-dense option here, packing 154 more calories per 100g than Ghirardelli Chocolate Dark Chocolate Square With Mint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, PAN DE MOLDE WHOLEGRAIN takes the lead with only 0.9g of sugar per 100g, whereas Ghirardelli Chocolate Dark Chocolate Square With Mint contains 9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? PAN DE MOLDE WHOLEGRAIN offers a protein boost with 9.3g per 100g, outperforming Ghirardelli Chocolate Dark Chocolate Square With Mint in this category.
Frequently Asked Questions
Which is healthier: PAN DE MOLDE WHOLEGRAIN or Ghirardelli Chocolate Dark Chocolate Square With Mint?
It depends on your goals. PAN DE MOLDE WHOLEGRAIN has 224 calories, while Ghirardelli Chocolate Dark Chocolate Square With Mint has 70 calories. Check the detailed table above for sugar and fat content.
Is PAN DE MOLDE WHOLEGRAIN vegan?
No, PAN DE MOLDE WHOLEGRAIN is not certified vegan.
What is the calorie difference between PAN DE MOLDE WHOLEGRAIN and Ghirardelli Chocolate Dark Chocolate Square With Mint?
There is a difference of 154 calories per 100g between the two products.
