Pan de Sal vs Gluten free vanilla flavored sandwich cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pan de Sal
Gluten free vanilla flavored sandwich cookies
The Verdict: Which is Better?
When placing Pan de Sal and Gluten free vanilla flavored sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pan de Sal is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pan de Sal takes the lead with only 4.7g of sugar per 100g, whereas Gluten free vanilla flavored sandwich cookies contains 42.86g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pan de Sal offers a protein boost with 13g per 100g, outperforming Gluten free vanilla flavored sandwich cookies in this category.
Frequently Asked Questions
Which is healthier: Pan de Sal or Gluten free vanilla flavored sandwich cookies?
Pan de Sal appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pan de Sal vegan?
No, Pan de Sal is not certified vegan.
What is the calorie difference between Pan de Sal and Gluten free vanilla flavored sandwich cookies?
There is a difference of 114 calories per 100g between the two products.
