pan integral vs Cheese Puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
pan integral
Cheese Puffs
The Verdict: Which is Better?
When placing pan integral and Cheese Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, pan integral is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, pan integral takes the lead with only 4.3994720633524g of sugar per 100g, whereas Cheese Puffs contains 7.05g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? pan integral offers a protein boost with 8.79894412670479g per 100g, outperforming Cheese Puffs in this category.
Frequently Asked Questions
Which is healthier: pan integral or Cheese Puffs?
pan integral appears to be the healthier option generally, as it has less sugar and fewer calories.
Is pan integral vegan?
No, pan integral is not certified vegan.
What is the calorie difference between pan integral and Cheese Puffs?
There is a difference of 256 calories per 100g between the two products.
