pan integral vs Peanut Butter Cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

pan integral

Peanut Butter Cups
The Verdict: Which is Better?
When placing pan integral and Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, pan integral is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, pan integral takes the lead with only 4.3994720633524g of sugar per 100g, whereas Peanut Butter Cups contains 52.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: pan integral or Peanut Butter Cups?
pan integral appears to be the healthier option generally, as it has less sugar and fewer calories.
Is pan integral vegan?
No, pan integral is not certified vegan.
What is the calorie difference between pan integral and Peanut Butter Cups?
There is a difference of 251 calories per 100g between the two products.




