pan integral vs Protein Waffles Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
pan integral
Protein Waffles Blueberry
The Verdict: Which is Better?
When placing pan integral and Protein Waffles Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, pan integral is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, pan integral takes the lead with only 4g of sugar per 100g, whereas Protein Waffles Blueberry contains 10.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: pan integral or Protein Waffles Blueberry?
pan integral appears to be the healthier option generally, as it has less sugar and fewer calories.
Is pan integral vegan?
No, pan integral is not certified vegan.
What is the calorie difference between pan integral and Protein Waffles Blueberry?
There is a difference of 70 calories per 100g between the two products.
