Pan Integral con Frutos Rojos vs Almond Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pan Integral con Frutos Rojos

Almond Cookie
The Verdict: Which is Better?
When placing Pan Integral con Frutos Rojos and Almond Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pan Integral con Frutos Rojos is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pan Integral con Frutos Rojos takes the lead with only 10.1333333333333g of sugar per 100g, whereas Almond Cookie contains 13g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pan Integral con Frutos Rojos or Almond Cookie?
Pan Integral con Frutos Rojos appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pan Integral con Frutos Rojos vegan?
No, Pan Integral con Frutos Rojos is not certified vegan.
What is the calorie difference between Pan Integral con Frutos Rojos and Almond Cookie?
There is a difference of 244 calories per 100g between the two products.




