Pan Integral con Frutos Rojos vs Crunchy Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pan Integral con Frutos Rojos
Crunchy Potato Chips
The Verdict: Which is Better?
When placing Pan Integral con Frutos Rojos and Crunchy Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pan Integral con Frutos Rojos is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pan Integral con Frutos Rojos contains significantly more sugar (10.1333333333333g) compared to the milder Crunchy Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Potato Chips is undeniably the healthier pick.
Looking to build muscle? Pan Integral con Frutos Rojos offers a protein boost with 11.2g per 100g, outperforming Crunchy Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Pan Integral con Frutos Rojos or Crunchy Potato Chips?
It depends on your goals. Pan Integral con Frutos Rojos has 266.666666666667 calories, while Crunchy Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Pan Integral con Frutos Rojos vegan?
No, Pan Integral con Frutos Rojos is not certified vegan.
What is the calorie difference between Pan Integral con Frutos Rojos and Crunchy Potato Chips?
There is a difference of 269 calories per 100g between the two products.
