Head-to-Head Analysis

Pan Integral con Frutos Rojos vs Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pan Integral con Frutos Rojos

Pan Integral con Frutos Rojos

Not Vegan
VS
Package of Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange

Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
370 kcal
10.1g
Sugars
36g
2.7g
Fat
18g
11.2g
Protein
3g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Pan Integral con Frutos Rojos and Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pan Integral con Frutos Rojos is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pan Integral con Frutos Rojos takes the lead with only 10.1333333333333g of sugar per 100g, whereas Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange contains 36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pan Integral con Frutos Rojos offers a protein boost with 11.2g per 100g, outperforming Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange in this category.

Frequently Asked Questions

Which is healthier: Pan Integral con Frutos Rojos or Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange?

Pan Integral con Frutos Rojos appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pan Integral con Frutos Rojos vegan?

No, Pan Integral con Frutos Rojos is not certified vegan.

What is the calorie difference between Pan Integral con Frutos Rojos and Orange Flavoured Crunchy Creamy Wafer Biscuit, Orange?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.